Every time we choose courage, we make everyone around us a little better and the world a little braver. -Brené Brown How are you all?…
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“I am not who you think I am; I am not who I think I am; I am who I think you think I am…
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Vulnerability was a topic that was never discussed much until the TED Talk of Brené Brown went viral. It is something I used to run…
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GYST (Get your Sh*t Done) or Completion day is a concept that has existed for a long time and has been popularized by Kalyn Nicholson…
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Ayurvedic Self-care does not have to be complicated. Ayurveda means the Science of Life. It dates back to thousands of years and the knowledge is…
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Journaling has been a huge part of my life since a very young age. Coming from a volatile family my journaling and inner reflections guided…
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Energy balls in my humble opinion are nutritious laddoos. Having a fresh batch of them in the fridge always ensures that I have a grab…
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Self-love and self-growth do not need much of any introduction in this blog so I am going to skip an embellished introduction and dive straight…
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Self Growth goes hand in hand with self-love and self-care. Some call it personal development and measure it based on how much weight they have…
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Self-care and Self-love is a journey. It helps you connect with your true self and heals you in ways that are beyond explanation. There are…
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