How to Journal your dreams? Is there a specific way to journal it? Why even bother? Should every dream be jotted down? What is your…
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Healing through Journaling might sound very New-Agey for some. What does healing even mean? Where are the wounds? Why is everyone talking about wounds that…
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Florence Scovel Shinn Affirmations are a part of my daily life. This is my second post on the work of Florence Scovel Shinn who is…
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Triphala Benefits our health, skin, and hair in a deeply nourishing and rejuvenating way. It is touted as the herb concoction that rejuvenates you inside…
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Conscious Parenting has become a buzz word like so many other things. These days it is used to promote baby products and children’s fashion. Am…
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Supplements and herbs for hair growth have always been a hot topic in the beauty community. We are all aware of the fact that true…
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Every time we choose courage, we make everyone around us a little better and the world a little braver. -Brené Brown How are you all?…
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GYST (Get your Sh*t Done) or Completion day is a concept that has existed for a long time and has been popularized by Kalyn Nicholson…
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Ayurvedic Self-care does not have to be complicated. Ayurveda means the Science of Life. It dates back to thousands of years and the knowledge is…
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Journaling has been a huge part of my life since a very young age. Coming from a volatile family my journaling and inner reflections guided…
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