Ayurvedic Self-care does not have to be complicated. Ayurveda means the Science of Life. It dates back to thousands of years and the knowledge is…
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I have been wanting to do a blog post for a few days now but, apparently, words and creativity planned a quick vacation and left me…
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If you read the title Mom Burnout and felt “really is that even a thing for a stay at home mom of just one kid?”…
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In this blog we talk about productivity and getting things done but, we also talk about self-love, self-care and celebrating oneself. At the beginning of…
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Major life events, long holidays and sickness are all triggers to let us lose ways from our self-care routine. I had a long stretch of…
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In this series so far, we have covered the self-discovery stage, realized what makes us happy, noted the things we want to change in ourselves…
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2016 is almost over and we are all excited about 2017. Now is the perfect time for self-reflection, goal setting and New Year resolutions. Well,…
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